Tag: Resistant Starch Foods

According to research by Leena Hilakivi-Clarke, a professor of food science and nutrition at the University of Minnesota. Resistant Starch Foods, a hidden secret in your kitchen, can transform your leftovers into a gut health powerhouse These resistant starch foods, including pasta, rice, quinoa, and potatoes, contain microbiota-accessible carbohydrates (MACs), a special type of dietary…