As the country prepares to set clocks forward for Daylight Saving Time (DST) on March 9, 2025, a heated debate is once again making headlines. Former President Donald Trump has made it clear he wants to get rid of DST altogether, calling it “inconvenient” and “costly” for the nation. His comments have reignited discussions about whether it’s time to say goodbye to the twice-a-year clock changes for good.
What Is Daylight Saving Time?
For over a century, Americans have been changing their clocks twice a year. Daylight Saving Time begins in March, pushing clocks forward by an hour to give us longer daylight in the evenings. Then, in November, clocks are turned back again to Standard Time.
The idea behind DST was to save energy by reducing the need for artificial lighting. But many people argue that in today’s world, where energy-efficient lighting is common, DST no longer serves its original purpose.
Trump’s Stance on Ending DST
In December 2024, Trump made a bold statement about his desire to abolish Daylight Saving Time. He said the Republican Party would “use its best efforts” to put an end to the practice, arguing that switching the clocks disrupts people’s schedules and has negative economic effects.
His stance echoes what many Americans have been saying for years—clock changes are unnecessary and even harmful to health.
The Push to End DST Isn’t New
Trump isn’t the first politician to push for change. Back in 2022, the Senate passed the Sunshine Protection Act, a bill that aimed to make DST permanent, meaning no more “falling back” in November. However, the bill stalled in the House of Representatives and never became law.
Recent polls suggest that most Americans want to end the time change, but they are split on what to do instead—some want permanent Standard Time, while others prefer permanent Daylight Saving Time.
What Would Happen If DST Ends?
If Daylight Saving Time were eliminated, we’d stay on the same time year-round. That means no more changing clocks in March and November. But depending on which time system we stick with, it could mean big changes in your daily life.
For example, if the U.S. switches to permanent Standard Time, summer sunsets would happen an hour earlier. Instead of the sun setting at 8 p.m. in July, it would set at 7 p.m. This could affect outdoor activities, businesses, and even the tourism industry.
On the other hand, if DST becomes permanent, winter mornings would stay darker for longer. In some places, the sun might not rise until nearly 9 a.m. during the colder months. This could impact school schedules and commuting safety.
The Health Debate
Scientists and doctors have weighed in on the issue, too. Some studies show that losing an hour of sleep when DST begins in March increases risks of heart attacks, strokes, and workplace accidents. Others argue that having extra daylight in the evening helps reduce crime and traffic accidents.
What Happens Next?
For now, Daylight Saving Time will continue as usual, with clocks moving forward on March 9. Any changes would require Congress to pass new legislation.
While Trump’s push to eliminate DST has sparked fresh discussions, it remains to be seen whether lawmakers will take action this time around. Until then, be sure to set your clocks forward this weekend and enjoy the longer evenings while they last!
