Have you ever been accused of waking up on the wrong side of the bed in the morning? Well, research suggests that starting your day positively can significantly impact your mood and energy levels throughout the day. According to experts, focusing on your morning mood is essential for a productive day ahead. A morning tips…
The study, which analyzed data from over 7,200 adults, found that individuals who reported using marijuana within the past 30 days, hereafter referred to as “Frequent Marijuana Users,” exhibited concerning trends in metal exposure levels. A recent study conducted by researchers from Columbia University Mailman School of Public Health sheds light on the potential health…
According to research by Leena Hilakivi-Clarke, a professor of food science and nutrition at the University of Minnesota. Resistant Starch Foods, a hidden secret in your kitchen, can transform your leftovers into a gut health powerhouse These resistant starch foods, including pasta, rice, quinoa, and potatoes, contain microbiota-accessible carbohydrates (MACs), a special type of dietary…
When it’s about conquering that extra mile, the last thing you need is chafing and hindering your personal record. That’s precisely why investing in the best running underwear is paramount Running coach Melissa Kendter emphasizes, “Comfort is key when it comes to running.” Optimal performance starts with feeling your best, often originating from your attire’s…
As individuals age, the specter of a heart attack often looms, but this need not remain an inevitability. Vigilant monitoring of key common health problems offers the potential to avert sudden cardiac events Recent research from the European Society of Cardiology has pinpointed four common health problems underlying these risks. The study reveals how these…
An involuntary weight loss for aging women does not guarantee a longer lifespan but rather a sign of ill health. Involuntary Weight Loss for Aging Women Was Less Likely to Increase Longevity Compared to Maintaining Weight An involuntary weight loss for aging women from 60 years old and above was less likely to increase longevity…
The authority for this action has been derived from the recently enacted Inflation Reduction Act (IRA). The Biden Administration has unveiled its intention to initiate drug price negotiation for a set of medications, with a keen focus on insulin and nine other drugs The IRA, despite facing significant lobbying efforts, particularly from the pharmaceutical industry,…
The study, which delved into the genetic profiles of diverse populations, has shed light on a gene variant prevalent among people of African origin, associated with a heightened risk of developing Parkinson’s. Scientists have uncovered a significant genetic connection that links people of African heritage to an increased susceptibility to Parkinson’s disease Researchers embarked on…
The global challenge of obesity has reached critical proportions, with approximately 1 billion individuals classified as obese in 2020 according to body mass index (BMI) standards. Groundbreaking interventions termed “new obesity treatments” are taking center stage, offering innovative avenues for addressing this burgeoning public health crisis Obesity, a condition linked to a host of severe…
The Centers for Disease Control and Prevention have previously estimated that 35% of US adults experience insufficient sleep regularly, increasing the likelihood of various health issues, including stroke. A new study conducted by researchers from the Hinda and Arthur Marcus Institute for Aging Research highlights the importance of optimizing bedroom temperature to decrease stroke risk…