Millions of Americans will see an increase in their food assistance benefits starting March 1, 2025, as part of the latest adjustments to the Supplemental Nutrition Assistance Program (SNAP). The increase comes in response to rising food costs and aims to provide better support to low-income individuals and families struggling to afford groceries.
Bigger SNAP Payments for Eligible Households
Under the new changes, the maximum SNAP benefit for a single-person household in the 48 contiguous states and Washington, D.C., will rise to $292 per month. However, in states with higher living costs, such as Alaska, the benefits can go as high as $586 per month for a single recipient.
The increase is expected to help millions of people afford essential food items as inflation continues to impact grocery prices. Those who qualify for the highest benefit amounts typically have little to no income or are facing extreme financial hardship.
Who Qualifies for the New SNAP Benefits?
To receive SNAP benefits, applicants must meet specific income and resource limits. Generally, households must have a gross income at or below 130% of the federal poverty level and a net income (after deductions) at or below 100% of that level. The income limit varies depending on household size. For example, a family of three must have a gross monthly income at or below $2,798 to qualify in 2025.
Additionally, the asset limit for most households is $2,750, but it increases to $4,250 for those with a senior citizen or disabled member. U.S. citizenship or legal residency is also required to receive benefits.
Changes to Work Requirements
There have also been adjustments to the work requirements for certain SNAP recipients. Able-Bodied Adults Without Dependents (ABAWDs) must work at least 80 hours per month or participate in a job training program to continue receiving benefits beyond three months in a 36-month period. The age limit for this requirement has increased to 54 years old, though exemptions apply to veterans, homeless individuals, and pregnant women.
How to Apply for SNAP Benefits
Applying for SNAP is simple. Individuals can visit their local SNAP office or apply online through their state’s SNAP website. To complete the application, you’ll need to provide proof of income, residency, and expenses such as rent, childcare, or medical costs.
Once submitted, most applicants must complete an interview to verify their eligibility. If approved, benefits are loaded onto an Electronic Benefits Transfer (EBT) card, which can be used at authorized grocery stores and markets.
When Will Benefits Be Paid?
Each state has its own schedule for distributing SNAP benefits. Some states issue payments at the start of the month, while others stagger them throughout the month based on the recipient’s case number. Alaska, for instance, distributes benefits on the first of the month, while California spreads payments between the 1st and 10th. Checking with your state’s SNAP office can help you determine your exact payment date.
Why This Matters
The increase in SNAP benefits is a critical step in supporting families facing financial hardship, particularly as food prices remain high. These changes are designed to ensure that millions of Americans have access to nutritious meals without having to sacrifice other essential needs.
For more information, visit the USDA Food and Nutrition Service website or contact your local SNAP office.
