Millions of Americans who rely on the Supplemental Nutrition Assistance Program (SNAP) will see their benefits deposited onto their EBT cards this week. On average, recipients can expect to receive around $199 per person, with payments varying based on household size and location.
March SNAP Benefits: What You Need to Know
Each state has a different payment schedule, but all SNAP recipients will get their funds within the month. While the average payout per individual is $199, the maximum benefit for a one-person household is now $292. Households with more people will receive higher amounts. For those living in Alaska, Hawaii, and U.S. territories, the benefits are even higher due to the cost of living.
Recent Changes to SNAP in 2025
This year, several updates have been made to SNAP, affecting eligibility and benefit amounts:
- Expanded Age Limits for Work Requirements – Able-bodied adults without dependents (ABAWD) now face work requirements up to age 54. However, certain groups, such as veterans, homeless individuals, and pregnant women, are now exempt.
- Higher Maximum Benefits – SNAP payments have increased to adjust for inflation. This means individuals and families may see slightly larger deposits.
- Updated Income Limits – Households must have a gross monthly income at or below 130% of the federal poverty level to qualify.
Potential Cuts Could Impact Future Benefits
Despite these increases, there are growing concerns about potential budget cuts to SNAP. Some lawmakers have proposed reducing the program’s funding by at least 20%, which could make it harder for low-income families to put food on the table. If these cuts happen, it could lead to increased food insecurity across the country, placing extra pressure on food banks and charitable organizations.
What’s Next for SNAP?
As benefits roll out this week, SNAP recipients are encouraged to stay updated on any changes that might affect their payments. Advocates continue to push against funding cuts, emphasizing the importance of this program for millions of Americans.
For the most up-to-date information on SNAP benefits, eligibility, and payment schedules, visit your state’s SNAP website or check the USDA’s Food and Nutrition Service page.
If you rely on SNAP, be sure to check your EBT card balance and plan your grocery budget accordingly. With food prices remaining high, every dollar counts!
