Good news for millions of Americans relying on the Supplemental Nutrition Assistance Program (SNAP)! The U.S. Department of Agriculture (USDA) has adjusted SNAP benefits for 2025, affecting how much recipients will receive each month.
While many states have seen a slight increase in benefits due to the annual cost-of-living adjustment (COLA), some areas, such as Hawaii, experienced a decrease. The maximum monthly SNAP benefit for a one-person household in Hawaii has dropped from $527 to $517. Meanwhile, in the 48 contiguous states and Washington D.C., the maximum benefit has increased to $292.
Alaska’s SNAP benefits have also been updated based on regional cost differences. Households in urban areas can receive up to $377, while those in rural regions may get as much as $586.
March 2025 EBT Payment Schedule
SNAP benefits are distributed through Electronic Benefits Transfer (EBT) cards on a set schedule determined by each state. Here’s when you can expect your deposit in March 2025:
- March 1: Alaska, North Dakota, Rhode Island, Vermont, Virgin Islands
- March 1-5: New Jersey, Nebraska
- March 1-7: Virginia
- March 1-9: New York, Oregon, West Virginia
- March 1-10: California, Colorado, Washington D.C., Guam, Idaho, Iowa, Kansas, Nevada, Oklahoma
- March 1-13: Arizona
- March 1-20: Illinois, New Mexico
- March 1-28: Florida, Texas
- March 4-23: Alabama, Maryland
- March 5-23: Georgia, Indiana
- March 10: South Dakota
These are just a few examples; each state has its own detailed payout schedule. Recipients should check with their local SNAP office or official state website for exact deposit dates.
What Should You Do Next?
If you rely on SNAP benefits, it’s important to stay updated on your state’s payout schedule to avoid any surprises. Log in to your EBT account or check your state’s Department of Human Services website for official updates. If you have questions about your benefits, consider reaching out to a local SNAP representative.
The adjustments in SNAP payments reflect ongoing efforts to match benefits with inflation and living costs. Although the increases may not be significant for all, they can still provide much-needed assistance to families struggling with food insecurity.
