The founder of Flo Living shared her own menstrual struggles and methods to help other women feel better during their menstruation.
Founder of Flo Living Reveals Effective Methods to Feel Better Following Unending Menstrual Struggles
The founder of Flo Living named, Alisa Vitti, revealed effective methods to feel better following the unending menstrual struggles several women experienced, wherein the founder of Flo Living wanted to help other women feel better and came up with a method based on the menstrual cycle.
According to a report published in Fox News, the founder of Flo Living claimed women suffering from menstrual struggles should follow the cycle syncing method as the founder of Flo Living detailed how women should do yoga and eat high-protein foods during the menstrual phase and do cardio workouts during the follicular phase while eating fermented food.
The founder of Flo Living claimed that women have the highest estrogen level during the ovulatory phase and encouraged them to eat raw foods while doing intense workouts and ended the method with the luteal phase, where the founder of Flo Living claimed women should eat vegetables.
Founder of Flo Living Encourages Women Struggling with Menstrual Issues to Follow Cycle Syncing Method
The founder of Flo Living encouraged women struggling with menstrual issues, including back pain, insomnia, and cramps, to follow the cycle syncing method she created, which will make them feel better if done correctly.
With the cycle syncing method of the founder of Flo Living, the New York Post reported that women would lessen or end their menstrual struggles, heal their general hormonal health issues, and balance their routines.
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